Highlighting National Fruit and Vegetable Month

This month, we have been discussing food allergies, and today's focus is navigating challenges when eating away from home.

Dealing with food allergies doesn’t mean sacrificing nutrition or flavor. With a bit of creativity and planning, you can make healthy substitutions that keep meals safe and satisfying.

In this episode of Talking Art, host Ben Gougeon welcomes esteemed documentary maker John Nakashima to discuss his latest film, George Woodworker, a heartfelt exploration of the life and legacy of his uncle, George Nakashima.

Christian Care is one of ten small nonprofits in Illinois that received a grant from the state's Charitable Trust Stabilization Program.

This month, we are discussing food allergies, and today’s focus is sesame. Sesame is known for its culinary versatility and superfood properties and is a common ingredient in various foods.

On Friday, May 2, Humility Homes hosted a half-day immersion experience in downtown Davenport. “Homelessness in the QC: An Immersion Experience” was from 8:30 a.m. to 11:30 a.m. and started at the group’s emergency shelter at 1016 W 5th Street in Davenport.

May is Allergy Awareness Month! Did you know 33 million Americans have food allergies? That’s 1 in 10 adults and 1 in 13 children, and allergy prevalence is on the rise.

Osteoarthritis (OA) can make movement painful, but staying active is one of the best ways to manage symptoms and improve overall joint health. While it may seem counterintuitive, regular exercise helps reduce stiffness, strengthen muscles that support the joints, and improve flexibility, ultimately leading to less pain and better function.

Are you struggling to stay active? Does walking feel like a challenge sometime? April is Move More month, and this week, we’re talking about exercising with low mobility.