Aug 10 Sunday
Join us for a discussion of Megan Devine's book It's Ok You're Not Ok. Stay for a Grief Ritual and Sound Bath. Both events are free, but you must register.
Attendees will experience a grieving ritual followed by a sound bath. A grieving ritual is a symbolic act where we are able to express our grief through mindful actions. Grieving comes in many different forms. This could be related to personal losses, concerns for loved ones’ well-being, environmental concerns, etc. By sharing our grief as a community we can see the collective grief we share.
Aug 11 Monday
Relax in meditation while nourishing your body with yin yoga poses for 60 minutes. It will be followed by 30 minutes of therapeutic sound.
Mats and props are provided. Please arrive 5 to 10 minutes early to make yourself comfortable. Please register at www.illuminatehealingstudio.com
Aug 12 Tuesday
Instructor: Anne Hanson
Ages 16 +
Learn fundamental design concepts, and create a beautiful seasonal arrangement to take with you. Details and registration coming soon. Materials included.
Build balance and strength through yoga and Qigong for sixty minutes.
Mats and props are provided. Please arrive 5 to 10 minutes early to make yourself comfortable.
Aug 13 Wednesday
• Wednesday, August 6th, 13th, and 20th: 10:00am – 12:00pm• Ages 14 and up
Instructor: Jessie Rebik• Absolute beginners and those wanting to refresh your skills are welcome!• Drawing is as much about seeing as it is about creating an image. This course will strengthen students’ seeing skills, which will in turn, unlock the skills needed to make more accurate drawings. Through observation of still life objects, students will learn about form, value, and shading to create more accurate observational drawings. These building blocks of drawing apply to any subject, style, and technique, and are the foundation to any two-dimensional art making.
Materials list coming soon
14 and upAbsolute beginners and those wanting to refresh your skills are welcome!Cost $88Scholarships are available.
Drawing is as much about seeing as it is about creating an image. This course will strengthen students’ seeing skills, which will in turn, unlock the skills needed to make more accurate drawings. Through observation of still life objects, students will learn about form, value, and shading to create more accurate observational drawings. These building blocks of drawing apply to any subject, style, and technique, and are the foundation to any two-dimensional art making.
6 and 13 August
1-3 PM
Join a group of other teens who like art. We provide guidance but not instruction. Bring supplies and projects you are working on. We will have some supplies to share, too. Sometimes we will work on our own projects. Sometimes we will collaborate. We might take a tour of an artist’s studio. We might make art to support the art center. . . You are welcome here.
Aug 14 Thursday
Take time to pause and center yourself with Yoga Nidra followed by therapeutic sound. The perfect midweek reset.
This event is FREE to CASI members.
Please register at www.illuminatehealingstudio.com
Join us in the Figge’s second-floor John Deere Auditorium on Thursday, August 14 for a FREE screening of “CATS” (2019)—the bold, whimsical, and unforgettable musical where the Jellicle cats gather for one magical night to decide who will be reborn into a new life. Featuring an all-star cast, dazzling costumes, and showstopping songs, this is a film you won’t want to miss (whether you’re a fan… or just curious).
Enjoy a complimentary glass of wine and stick around after the film to socialize and discuss. Underwritten by Barb Zimmerman.
🍸 5:00 PM | Bar Opens
🎬 6:00 PM | CATS Film Screening
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Thursdays at the Figge sponsored by Chris and Mary Rayburn.
Aug 15 Friday
Relax|Restore|SoundRelax in meditation while nourishing your body with yin yoga poses for 60 minutes. It will be followed by 30 minutes of therapeutic sound.