Dec 16 Tuesday
Build balance and strength through yoga and Qigong for sixty minutes.
Mats and props are provided. Please arrive 5 to 10 minutes early to make yourself comfortable.
Dec 18 Thursday
Take time to pause and center yourself with Yoga Nidra followed by therapeutic sound. The perfect midweek reset.
This event is FREE to CASI members.
Please register at www.illuminatehealingstudio.com
Experienced figure models, a great space, and a wonderful community. Join us for open figure drawing sessions. Nude models. Must be 18+. No instruction is provided. Drop-ins are welcome! $15/session
Dec 19 Friday
Relax|Restore|SoundRelax in meditation while nourishing your body with yin yoga poses for 60 minutes. It will be followed by 30 minutes of therapeutic sound.
Mats and props are provided. Please arrive 5 to 10 minutes early to make yourself comfortable. Please register at www.illuminatehealingstudio.com
Dec 22 Monday
Relax in meditation while nourishing your body with yin yoga poses for 60 minutes. It will be followed by 30 minutes of therapeutic sound.
Dec 23 Tuesday
Dec 25 Thursday
Dec 26 Friday
Dec 29 Monday
Dec 30 Tuesday