Balance & Strength

Instructor: Becky Nakashima Brooke

Age Range: Adult

Skill Level: All skill levels

Class Description: Join us in the Figge lobby to practice traditional yoga intertwined with qigong. Build stability, balance, and strength through mindful movement. Enjoy a blend of yoga and qigong for an hour in a quiet atmosphere in the heart of downtown Davenport. Please arrive 5 to 10 minutes early to make yourself comfortable.

Supplies: All materials provided. You are welcome to bring your own mat.

If you have any questions regarding this class or any other concerns, please contact our Studio School Coordinator, Kili Alexander via phone call at 563-345-6654, or email at kalexander@figgeartmuseum.org.