Sep 18 Thursday
Take time to pause and center yourself with Yoga Nidra followed by therapeutic sound. The perfect midweek reset.
Mats and props are provided. Please arrive 5 to 10 minutes early to make yourself comfortable.
This event is FREE to CASI members.
Please register at www.illuminatehealingstudio.com
Sep 19 Friday
Relax|Restore|SoundRelax in meditation while nourishing your body with yin yoga poses for 60 minutes. It will be followed by 30 minutes of therapeutic sound.
Mats and props are provided. Please arrive 5 to 10 minutes early to make yourself comfortable. Please register at www.illuminatehealingstudio.com
Sep 20 Saturday
Instructor: Steve PuttrichAll skill levels welcomeOil, watercolor, gouache, pastel, acrylic are all welcome
This two-day adult workshop is designed for both those new to outdoor art making and artists looking to refine their plein air painting skills with a focus on strong design, compelling storytelling, and fresh, confident mark-making. Set at Bluff Strokes Art Center and at the beautiful Bee Branch in Dubuque, IA, this workshop is perfect for painters preparing for Bluff Strokes Plein Air the following week. Through demonstrations, hands-on exercises, and one-on-one coaching, participants will learn how to see, simplify, and strengthen their compositions while capturing the essence of a scene with impact and emotion.
You will gain:• A stronger understanding of composition and design principles for plein air painting• Confidence in capturing light, movement, and atmosphere• The ability to create paintings that tell a story and engage viewers• Strategies for painting fresh, decisive, and compelling plein air works
Who Should Attend?This workshop is ideal for plein air artists of all levels who want to hone their skills in a structured yet inspiring environment. Whether you’re preparing for a paint out or simply looking to strengthen your design and storytelling abilities, this experience will help elevate your plein air work to the next level.
Materials:Bring your usual medium and plein air setup.Materials list for beginners coming soon.
• Saturdays, September 13, 20, 27; October 4, 11, 18• 9:00am-11:00am
Instructor: Zoe CouvillionAges: 14+
$175Beginners are most welcome.Materials list coming soon!
Sep 21 Sunday
Sep 22 Monday
Relax in meditation while nourishing your body with yin yoga poses for 60 minutes. It will be followed by 30 minutes of therapeutic sound.
• Mondays, September 8, 15, 22, 29 & October 6, 13• 6:00-8:00pm
Instructor: Jessie Rebik$175
Ages: 16+Beginners are most welcome. Drawing experience is helpful. Materials list coming soon!
Sep 23 Tuesday
Build balance and strength through yoga and Qigong for sixty minutes.
Sep 24 Wednesday
• Wednesdays, September 10, 17, 24 & October 1, 8, 15• 12:30pm-2:30pmInstructor: Jessie Rebik$175
Ages: 14+Some drawing experience helpful. Beginners are welcome if they are up for a challenge!Materials list coming soon!
• Wednesdays September 3, 10, 24 & October 1, 8, 15• 6:00-8:00pm
Learn the basics of wood block printing.
Instructor: Zoe Couvillion
$190 (materials included)Ages: 18+Beginners are most welcome.