May 19 Monday
Relax in meditation while nourishing your body with yin yoga poses for 60 minutes. It will be followed by 30 minutes of therapeutic sound.
Mats and props are provided. Please arrive 5 to 10 minutes early to make yourself comfortable. Please register at www.illuminatehealingstudio.com
May 20 Tuesday
Build balance and strength through yoga and Qigong for sixty minutes.
Mats and props are provided. Please arrive 5 to 10 minutes early to make yourself comfortable.
May 22 Thursday
Take time to pause and center yourself with Yoga Nidra followed by therapeutic sound. The perfect midweek reset.
This event is FREE to CASI members.
Please register at www.illuminatehealingstudio.com
May 23 Friday
Relax|Restore|SoundRelax in meditation while nourishing your body with yin yoga poses for 60 minutes. It will be followed by 30 minutes of therapeutic sound.
May 26 Monday
May 27 Tuesday
May 29 Thursday
May 30 Friday
Jun 02 Monday
Jun 03 Tuesday