Community Calendar

• Wednesdays September 3, 10, 24 & October 1, 8, 15
• 6:00-8:00pm

Learn the basics of wood block printing.

Instructor: Zoe Couvillion

$190 (materials included)
Ages: 18+
Beginners are most welcome.

Take time to pause and center yourself with Yoga Nidra followed by therapeutic sound. The perfect midweek reset.

Mats and props are provided. Please arrive 5 to 10 minutes early to make yourself comfortable.

This event is FREE to CASI members.

Please register at www.illuminatehealingstudio.com

Relax|Restore|Sound
Relax in meditation while nourishing your body with yin yoga poses for 60 minutes. It will be followed by 30 minutes of therapeutic sound.

Mats and props are provided. Please arrive 5 to 10 minutes early to make yourself comfortable. Please register at www.illuminatehealingstudio.com

• Saturdays, September 13, 20, 27; October 4, 11, 18
• 9:00am-11:00am

Instructor: Zoe Couvillion
Ages: 14+

$175
Beginners are most welcome.
Materials list coming soon!

• Saturday, September 6th
• 10:00am-12:00pm

Instructor: Zoe Couvillion will lead a thought-provoking, skill-building workshop for high school students.

$35
Details to come!

Instructor: Zoë Couvillion
Age: High School Students

Whether you’re constantly dreaming up new characters, or you wish you knew how to, this workshop will introduce Narrative & Representation through wild prompts and cut-out paper collage. All skill-levels and interests are welcome. Whether you need a new O.C. to doodle, to write into a short-story, to cosplay, or to bring to your next DND campaign, join us for a morning of cutting, pasting, and creating!
If you have fun/cool magazines, comics, junk mail, coupons, etc. that you’re okay cutting up, please bring them!

Relax in meditation while nourishing your body with yin yoga poses for 60 minutes. It will be followed by 30 minutes of therapeutic sound.

Mats and props are provided. Please arrive 5 to 10 minutes early to make yourself comfortable. Please register at www.illuminatehealingstudio.com

• Mondays, September 8, 15, 22, 29 & October 6, 13
• 6:00-8:00pm

Instructor: Jessie Rebik
$175

Ages: 16+
Beginners are most welcome. Drawing experience is helpful.
Materials list coming soon!

Build balance and strength through yoga and Qigong for sixty minutes.

Mats and props are provided. Please arrive 5 to 10 minutes early to make yourself comfortable.

• Wednesdays, September 10, 17, 24 & October 1, 8, 15
• 12:30pm-2:30pm
Instructor: Jessie Rebik
$175

Ages: 14+
Some drawing experience helpful. Beginners are welcome if they are up for a challenge!
Materials list coming soon!