Community Calendar

Instructor: Becky Nakashima Brooke

Age Range: Adult

Skill Level: All skill levels

Class Description: Join us in the Figge lobby to practice traditional yoga intertwined with qigong. Build stability, balance, and strength through mindful movement. Enjoy a blend of yoga and qigong for an hour in a quiet atmosphere in the heart of downtown Davenport. Please arrive 5 to 10 minutes early to make yourself comfortable.

Slow Art & Yin Yoga at the Figge
Instructor: Becky Nakashima Brooke

Age Range: Adult

Skill Level: All skill levels

Class Description:

Join us in observing a piece of art for few minutes, followed by meditative yin yoga practice led by Becky Nakashima Brooke. The class will end with savasana, with warm stones and eye masks offered during this time.

Slow art is the practice of spending more time observing art. The average person spends 8-30 seconds observing a piece of art. Slow art will allow you more time to connect with the art. The piece of art will be chosen for the class to view. Yin yoga is the practice of using seated and lying down poses to target the connective tissues around the joints, tendons, and fascia. We linger in the poses anywhere from 1 to 5 minutes. Reiki is offered during the poses for deeper relaxation. The time will be kept by Becky, but each of the students will have the freedom to adjust when needed. This practice is beneficial for all levels.

Instructor: Becky Nakashima Brooke

Age Range: Adult

Skill Level: All skill levels

Class Description:

Join us in observing a piece of art for few minutes, followed by meditative yin yoga practice led by Becky Nakashima Brooke. The class will end with savasana, with warm stones and eye masks offered during this time.

Slow art is the practice of spending more time observing art. The average person spends 8-30 seconds observing a piece of art. Slow art will allow you more time to connect with the art. The piece of art will be chosen for the class to view. Yin yoga is the practice of using seated and lying down poses to target the connective tissues around the joints, tendons, and fascia. We linger in the poses anywhere from 1 to 5 minutes. Reiki is offered during the poses for deeper relaxation. The time will be kept by Becky, but each of the students will have the freedom to adjust when needed. This practice is beneficial for all levels.

Feeling stretched in your role as a caregiver? Caregiving can be stressful—physically, emotionally, and financially. Whether you care for a loved one at home or in a care facility, nearby or far away, your role is important. You will learn ways to take care of yourself, reduce stress, improve your caregiving confidence, and establish balance in your life as you care for others.

Foster parent credit available.

Instructor: Becky Nakashima Brooke

Age Range: Adult

Skill Level: All skill levels

Class Description: Join us in the Figge lobby to practice traditional yoga intertwined with qigong. Build stability, balance, and strength through mindful movement. Enjoy a blend of yoga and qigong for an hour in a quiet atmosphere in the heart of downtown Davenport. Please arrive 5 to 10 minutes early to make yourself comfortable.

Student Orientation Session for incoming students: We will review all the essential information to ensure a successful start, including Academic policies, Attendance requirements, Dress Code and our digital Learning Management System. You will also get a guided tour of the campus and classrooms to help you find your way around, alongside dedicated support to set up your new laptop. We look forward to sharing some fun moments together as well!

The Ross College Quad Cities campus gives you the opportunity to pursue an education in a city with a lot to offer. Located in Davenport, Iowa, it provides an ideal backdrop for a career-focused college.

Slow Art & Yin Yoga at the Figge
Instructor: Becky Nakashima Brooke

Age Range: Adult

Skill Level: All skill levels

Class Description:

Join us in observing a piece of art for few minutes, followed by meditative yin yoga practice led by Becky Nakashima Brooke. The class will end with savasana, with warm stones and eye masks offered during this time.

Slow art is the practice of spending more time observing art. The average person spends 8-30 seconds observing a piece of art. Slow art will allow you more time to connect with the art. The piece of art will be chosen for the class to view. Yin yoga is the practice of using seated and lying down poses to target the connective tissues around the joints, tendons, and fascia. We linger in the poses anywhere from 1 to 5 minutes. Reiki is offered during the poses for deeper relaxation. The time will be kept by Becky, but each of the students will have the freedom to adjust when needed. This practice is beneficial for all levels.

A free community workshop offering practical emotional, legal, and financial guidance for adults facing separation or divorce. Hear from a counselor, family-law attorney, and financial advisor, followed by a panel discussion. Saturday, November 14, 10:00–11:30 a.m., Black Hawk College, Building 3, Room 314, Moline. Sponsored by Zion Lutheran Church; everyone is welcome, regardless of church affiliation. Coffee and light refreshments afterward. Register: https://forms.gle/jBnWXnKRSD4Rf9CV6

Instructor: Becky Nakashima Brooke

Age Range: Adult

Skill Level: All skill levels

Class Description:

Join us in observing a piece of art for few minutes, followed by meditative yin yoga practice led by Becky Nakashima Brooke. The class will end with savasana, with warm stones and eye masks offered during this time.

Slow art is the practice of spending more time observing art. The average person spends 8-30 seconds observing a piece of art. Slow art will allow you more time to connect with the art. The piece of art will be chosen for the class to view. Yin yoga is the practice of using seated and lying down poses to target the connective tissues around the joints, tendons, and fascia. We linger in the poses anywhere from 1 to 5 minutes. Reiki is offered during the poses for deeper relaxation. The time will be kept by Becky, but each of the students will have the freedom to adjust when needed. This practice is beneficial for all levels.

Instructor: Becky Nakashima Brooke

Age Range: Adult

Skill Level: All skill levels

Class Description: Join us in the Figge lobby to practice traditional yoga intertwined with qigong. Build stability, balance, and strength through mindful movement. Enjoy a blend of yoga and qigong for an hour in a quiet atmosphere in the heart of downtown Davenport. Please arrive 5 to 10 minutes early to make yourself comfortable.