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Wellness Wake Up Call

Celebrating Family Caregivers

By Kristin Bogdonas
Published November 5, 2026 at 7:05 AM CST
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This week on Wellness Wake Up Call, University of Illinois Extension recognizes National Family Caregivers Month and the millions of people who dedicate their time and energy to caring for loved ones. Learn simple ways to celebrate and support family caregivers, from offering a helping hand to connecting them with valuable resources.

Wellness Wake Up Call
Kristin Bogdonas
Kristin Bogdonas began employment with University of Illinois Extension in August 2013 and serves Henry, Mercer, Rock Island, and Stark counties in her role as nutrition & wellness educator. Bogdonas provides research-based programs and resources to diverse audiences via experiential, interactive programming as well as web-based platforms and social media outlets. She strives to inspire healthy lifestyles in others so people can live their best lives.
See stories by Kristin Bogdonas