Sep 30 Wednesday
An after-school club for girls in 3rd-8th grade who are interested in learning to code. The club is for beginners to explore coding in a fun and friendly environment. Registration is required.
We strive to make our programs inclusive to all. For accommodation requests, please reach out to youthservicesandprogrammingstaff@davenportlibrary.com.
Oct 02 Friday
Slow Art & Yin Yoga at the FiggeInstructor: Becky Nakashima Brooke
Age Range: Adult
Skill Level: All skill levels
Class Description:
Join us in observing a piece of art for few minutes, followed by meditative yin yoga practice led by Becky Nakashima Brooke. The class will end with savasana, with warm stones and eye masks offered during this time.
Slow art is the practice of spending more time observing art. The average person spends 8-30 seconds observing a piece of art. Slow art will allow you more time to connect with the art. The piece of art will be chosen for the class to view. Yin yoga is the practice of using seated and lying down poses to target the connective tissues around the joints, tendons, and fascia. We linger in the poses anywhere from 1 to 5 minutes. Reiki is offered during the poses for deeper relaxation. The time will be kept by Becky, but each of the students will have the freedom to adjust when needed. This practice is beneficial for all levels.
Feeling stretched in your role as a caregiver? Caregiving can be stressful—physically, emotionally, and financially. Whether you care for a loved one at home or in a care facility, nearby or far away, your role is important. You will learn ways to take care of yourself, reduce stress, improve your caregiving confidence, and establish balance in your life as you care for others.
Oct 05 Monday
Instructor: Becky Nakashima Brooke
Foster parent credit available.
Oct 06 Tuesday
Class Description: Join us in the Figge lobby to practice traditional yoga intertwined with qigong. Build stability, balance, and strength through mindful movement. Enjoy a blend of yoga and qigong for an hour in a quiet atmosphere in the heart of downtown Davenport. Please arrive 5 to 10 minutes early to make yourself comfortable.
Oct 09 Friday
Oct 12 Monday