Saunas are having a moment right now, thanks to a surge of interest in wellness. Enthusiasts cite a range of health benefits. Research shows it's not just hype.
Copyright 2026 NPR
© 2026 WVIK
Listen at 90.3 FM and 98.3 FM in the Quad Cities, 95.9 FM in Dubuque, or on the WVIK app!
Play Live Radio
Next Up:
0:00
0:00
Available On Air Stations