January is National Blood Donor Month, and this episode of Wellness Wake-Up Call focuses on the key factors that determine whether someone is eligible to donate blood. The segment outlines basic requirements such as age, weight, and overall health, as well as medical conditions or situations that may result in temporary or permanent deferral.
Listeners also learn about donation timelines for whole blood, plasma, platelets, and double red blood cells, and why regular donations are especially important during the winter months when shortages are more common. The episode encourages listeners to check their eligibility and connect with a local blood center. Content provided by Kristin Bogdonas, food and nutrition educator with University of Illinois Extension.
