January is National Blood Donor Month, and this episode of Wellness Wake-Up Call focuses on the importance of donating blood and the role it plays in saving lives. The segment explains how blood donations support patients recovering from accidents, surgeries, cancer treatments, and blood disorders, and why regular donations are essential to maintaining an adequate blood supply.
Listeners also learn about the blood donation process, including what to expect during an appointment and how different blood types help meet community needs. With winter often bringing seasonal shortages, this episode encourages listeners to consider donating blood as a simple, meaningful way to give back. Content provided by Diane Reinhold, food and nutrition educator with University of Illinois Extension.