© 2026 WVIK
Listen at 90.3 FM and 98.3 FM in the Quad Cities, 95.9 FM in Dubuque, or on the WVIK app!
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations
Community

Introducing "Wellness Wake Up Call" From WVIK

Premiering Wednesday, Nov. 14, Wellness Wake Up Call will bring you expert information and advice on healthy living. Hosted by nutrition and wellness educator Kristin Bogdonas of University of Illinois Extension, Wellness Wake Up Call strives to promote healthy living in the Quad Cities and beyond.

In the first episode, Kristin will discuss diabetes, as part of National Diabetes Awareness Month. Starting Nov. 14, you can listen to it here online anytime, as well as on the radio that morning at 6:45, 7:45, and 8:45 on WVIK (90.3 FM in the Quad Cities and 95.9 FM in Dubuque).

Community
Kristin Bogdonas began employment with University of Illinois Extension in August 2013 and serves Henry, Mercer, Rock Island, and Stark counties in her role as nutrition & wellness educator. Bogdonas provides research-based programs and resources to diverse audiences via experiential, interactive programming as well as web-based platforms and social media outlets. She strives to inspire healthy lifestyles in others so people can live their best lives.