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November is Eat Smart Month, an American Heart Association campaign encouraging Americans to make small, sustainable changes to live healthier lives.

The fall season is the perfect time to cultivate an attitude of gratitude. As nature slows down and transitions, it invites us to reflect on the beauty of change and the importance of appreciating life’s simple gifts.

Our brain needs sugar, also called carbohydrates, to survive, but too much can have adverse effects on our overall health, including our teeth.

You're in for a spooky good treat as Chris Hicks and Tristan Tapscott sit with Marc Christopher, a.k.a Uncle Fester in Circa 21's Dinner Playhouse production of The Addams Family Musical.

In this episode, we sit down with the talented Sabrina Tabby, a violinist of the dynamic string quartet ATLYS.

The Cities - November 2nd