In this episode of "What's Happenin' QC", host Marc Zyla sits down with Kaitlyn Milligan, a registered dietitian with Hy-Vee grocery stores in the Quad Cities region. Kaitlyn discusses the various services that Hy-Vee's dietitians provide, including screenings for omega-3, vitamin D, and A1C levels, as well as one-on-one nutrition counseling and store tours. She also mentions programs like "Balancing Your Blood Sugar" that are offered to customers.
Kaitlyn explains that she is working to increase awareness and utilization of the dietitian services, as she is a relatively new addition to the team on the Illinois side of the Quad Cities. She talks about the importance of adjusting diet based on new medications and the role of diet and nutrition in overall health. Kaitlyn also mentions her passion for cooking and the potential development of signature dietitian-approved items in the future.
The conversation emphasizes the importance of regular dietary assessments to ensure that individuals are getting all the necessary nutrients in their diet. Kaitlyn encourages listeners to prioritize their nutrition and offers resources for those seeking guidance or counseling on their dietary choices. The episode wraps up with information on how to contact Kaitlyn and utilize the dietitian services available at Hy-Vee, reinforcing the importance of community awareness.