In honor of Alzheimer’s and Brain Awareness Month, University of Illinois Extension health educator Kristin Bogdonas gives advice on maintaining a brain-healthy lifestyle.
Resources recommended by Kristin:
- Brain Health: You Can Make a Difference! (Administration for Community Living)
- Mind Your Risks (National Institute of Health)
- Brainy Resources (National Institute on Aging)
- Virtual Learning (Illinois Chapter of Alzheimer’s Association)
- A Schedule of Checkups and Age-appropriate Screenings for Men and Women (Men's Health Network)
- Brain Health and Challenge Apps (Center for Brain Health at the University of Texas at Dallas)
- Brain games and puzzles for all ages (The Dana Foundation)
- Hidden Brain podcast (NPR)